-
Uchiki Kuri loves warmth and rich soil. Sow seeds indoors into small pots using peat-free organic potting compost, keeping temperatures at 20°C or above for good germination. Sow seeds point-side down, about 1.5-2cm deep, and keep evenly moist.
Grow plants on in good light, then harden off and plant out after all risk of frost has passed. Choose a sunny, sheltered spot with fertile, well-drained soil, spacing plants 90-120cm apart. Water regularly and allow fruits to fully mature on the vine.
Sow indoors: April to early June
Plant out: Late May to July
Harvesting time: September to October
Check out our Grow & Cook section for more growing tips.
-
Uchiki Kuri is wonderfully versatile in the kitchen. Its savoury-sweet, nutty flesh works beautifully with a wide range of herbs, spices, and vegetables, making it ideal for salads, curries, stews, and soups. The dense texture holds its shape when cooked, and it can be used as a direct substitute for sweet potatoes in most recipes.
Preparing Uchiki Kuri is simple. The skin is edible and softens when cooked, so there’s no need to peel, and the seeds can be roasted for a tasty snack. Delicious roasted in wedges, baked whole or halved, blended into soups, or stirred through risottos and grain dishes for comforting autumn and winter meals.
Check out our Grow & Cook section for more cooking ideas.
-
Check our frequently asked questions page for answers to all those questions you might have.
If you have a specific question, feel free to reach out to us at hello@fattomato.ie