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Seakale is slow-growing but very long-lived, so choose its position carefully. Sow seeds in pots or deep modular trays using peat-free organic compost. We recommend soaking the seeds in a light chamomile tea for 24 hours before sowing to aid germination. Germination can be slow and uneven, so patience is key. Keep compost moist but not waterlogged.
Grow plants on in pots for their first year, then plant out into a permanent position, spacing 75–90 cm apart, in well-drained soil enriched with compost or grit. Seakale prefers full sun and space and dislikes disturbance once established.
Sow: March to May
Plant out: Following spring or autumn
Harvesting time: From year 2 onwards (early spring shoots)To harvest traditional blanched shoots, cover crowns in winter with terracotta forcing pots or buckets.
Check out our Grow & Cook section for more growing tips.
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Seakale has a gently sweet, subtly nutty flavour that really shines when kept simple. We love the blanched spring shoots served with melted butter, extra virgin olive oil, or hollandaise, finished with lemon and a pinch of flaky sea salt.
Young leaves can be lightly steamed or sautéed like spinach, while unopened flower buds are delicious cooked like tender broccoli. For the best flavour and texture, harvest shoots while young and pale.
Check out our Grow & Cook section for more cooking ideas.
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Check our frequently asked questions page for answers to all those questions you might have.
If you have a specific question, feel free to reach out to us at hello@fattomato.ie