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For best germination, maintain a temperature of 18-20°C. Sow seeds point-side down, 1cm deep, in small pots with peat-free compost. Plant 90cm apart. Can be grown in a polytunnel or outdoors from late May, after the last frost.
Sow indoors: April to June
Plant out: May to July
Harvest: July to October
Check out our Grow & Cook section for more growing tips.
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This courgette’s mild, delicate flavour pairs wonderfully with a variety of herbs and spices. It’s delicious both raw and cooked—try it in salads, sautéed with garlic and olive oil, or grilled on the BBQ with a squeeze of lemon. It also shines in baked dishes like gratins or stuffed with a flavorful mix of grains, herbs, and cheese.
Check out our Grow & Cook section for more cooking ideas.
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Check our frequently asked questions page for answers to all those questions you might have.
If you have a specific question, feel free to reach out to us at hello@fattomato.ie