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Cape gooseberries enjoy warmth and a long growing season. For best germination, maintain temperatures of at least 18°C. Sow seeds indoors into small pots or modular trays filled with peat-free organic seed compost. Keep compost moist but not waterlogged and grow seedlings on in good light.
Plant out 50cm apart once all risk of frost has passed, from late May. Grow outdoors in a sunny, sheltered spot or under cover. Support plants with strings or bamboo canes as they grow. Harvest when the husks turn papery, and fruits drop easily.
Sow indoors: February to April
Plant out: Late May to July
Harvesting time: August to November
Check out our Grow & Cook section for more growing tips.
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Cape Gooseberry Pineapple has a vibrant, tropical sweet-tart flavour that works beautifully across sweet and savoury dishes. The berries are delicious eaten fresh, used as an attractive garnish for cocktails and desserts, or scattered over fruit salads and pavlovas.
They also shine in pies, puddings, ice cream, jams, jellies, chutneys, and curds, and pair particularly well with cheese and cold meats. We love making a sharp cape gooseberry curd and serving it on a crunchy-sweet pavlova or alongside thick natural yoghurt and ice cream.
Check out our Grow & Cook section for more cooking ideas.
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Check our frequently asked questions page for answers to all those questions you might have.
If you have a specific question, feel free to reach out to us at hello@fattomato.ie