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To ensure the best germination, the temperature must be 18-20°C. Sow seeds 2.5 cm deep in small pots with peat-free compost. Once established, plant 50 cm apart undercover or outside from late May to avoid frosts. Grow them up a string or support them with bamboo.
Sow indoors: March to May
Plant out: May to July
Harvesting time: August to October
Check out our Grow & Cook section for more growing tips.
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Achocha has a fresh, delicate flavour somewhere between cucumber and green pepper. Young fruits can be eaten raw in salads, thinly sliced, or lightly pickled. They’re also excellent sautéed, added to stir-fries, soups, and stews, or stuffed and baked in the traditional South American way.
We love them quickly pan-fried in olive oil with garlic and herbs, or halved and filled with grains, cheese, or spiced vegetables.
Check out our Grow & Cook section for more cooking ideas.
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Check our frequently asked questions page for answers to all those questions you might have.
If you have a specific question, feel free to reach out to us at hello@fattomato.ie